The Home & School Association sponsored a Family Fun Night. The activity this month was Zumba with healthy snacks and water. The kids were ready to go and do some exercise at school with friends. Kristi Heng, a mom and Zumba instructor, did a wonderful job of explaining fitness and Zumba to the students and parents.
After not attending Zumba classes for about a year and a half, I went back to Zumba classes about a month ago. I am getting back into the routine of Zumba and burning many calories while at class.
My kids enjoy attending kid's Zumba classes at the YMCA over the summer months. Kristi keeps them moving the whole class time. Plus the healthy snack of homemade granola bars were delicious.